A pause in every new tab

Before the next task, breathe.

Silence replaces your new tab with guided box breathing. Sixteen seconds is enough to begin. No account. No feed. No noise.

Try it now

SILENCE

INHALE4

1 / 100:16

25:00until the next reminder

100% localno data sold

Wellness apps ask for your attention.

Silence gives it back.

One simple habit

Four sides. Nothing more.

Open a tab

Silence appears in the empty space without interrupting you anywhere else.

Follow the square

Inhale, hold, exhale, hold. Four seconds per side, with or without voice.

Move on

Once confirmed, Silence disappears for 25 minutes. No streak. No guilt.

Silence for Teams

Measure wellbeing without measuring people.

One tap after a session, one weekly question, then aggregated trends only. Leaders see how a group changes, never how one person feels.

No leaderboardNo individual dataMinimum response threshold

SILENCE / TEAM PULSE

Overview

DEMO DATA

Reported tension−11%over 30 days

Helpful sessions78%“less tense”

Participation64%voluntary

Weekly trendaverage score · 0–10

S1S2S3S4

After this sessionCompared with 4 minutes ago?

Private by default

Your breath does not belong to us.

The personal version runs entirely in your browser. No account, no ads, no behavioral tracking.

For teams, answers are voluntary, detached from identity and visible only as aggregates above a minimum threshold.

A simple model

Better focus for you. Better wellbeing for your team.

PERSONAL

0 €

Forever

Box breathing
Local voice
Quiet reminders
No account